Trying to figure out how to get rid of those leftover veggies before they go bad? Make a breakfast omelette! With only a couple of eggs, some veggies, and a few spices, you can make a delicious breakfast for yourself.
This morning, I greased up a stainless steel frying pan with some oil I had left over from frying up falafel balls yesterday. As I let the pan warm up over medium-high heat, I lightly beat two eggs in a bowl, added a little milk (to give it a little more substance and to add fluffiness), and set it aside. I then scrounged through my tiny fridge for leftovers. I found a clove of garlic and a quarter of a zucchini (left over from my easy Tuscan chicken), some chopped onions and grated cheddar cheese (left over from taco night), and half a can of chopped tomatoes in sauce (left over from my Sicilian chicken thighs - recipe coming soon!). I threw the garlic, onions, and zucchini in the frying pan and sauteed them until the onions were translucent and the zucchini soft. After making sure the veggies were evenly distributed in the pan, I poured the egg mixture over top of the veggies. As the eggs cooked, I sprinkled the grated cheddar over the omelette, to allow it to melt in with the rest of the ingredients.
After a minute or so, I used my spatula to loosen the bottom of the omelette. Now the "flip" is notoriously difficult. (If you don't know how, this guy can teach you!) But I always try to work on my pan-flipping skills, so I tried to flip the omelette with one circular motion. It was pretty successful, and the omelette looked good. (Note: If you mess up the flip, or you don't want to bother flipping, you can make scrambled eggs instead of an omelette.)
I seasoned it with salt, pepper, and paprika, and added some of the tomato sauce to top it off. It was very delicious and I got to get rid of my leftovers in the process!
Friday, August 14, 2009
Leftovers Tip #1: Leftovers Omelette
Labels:
breakfast tips,
leftovers,
omelettes,
scrambled eggs,
Tuscan Chicken
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